Your 1-year-old won't eat solid food

Most pediatricians recommend that you begin feeding a baby a wide variety of solid foods by the time the child is 1 year old. However, for children who are used to an easily digested liquid diet of breast milk or formula, this may be a difficult transition. If your 1-year-old refuses to eat solid food, you may need to consider and address some possible reasons for his aversions. While some children are simply pickier eaters, others may have medical or sensory issues that contribute to their refusal of solid foods. Take your child to a pediatrician for feeding advice and to rule out any medical problems.

Consider Your Tactic


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At 6 months,your baby needs solid foodon june 14, 2014 at 1:12 am in healthYou might also likeBy CHIOMA OBINNAOh! Tobi’s crying is bing unbearable. The sound isdriving me crazy. They tried to pacify her,but she reed.Give her breast milk, she won’t stop. She will be wideawake and crying. I don’t know what to do with her again.Mummy Tobi, are you sure that baby is not hungry? Howold is she? Seven months. Have you introduced other foodsapartom breast milk? No. I am giving only infant formulaand breast milk.Then she t really be hungry. When a baby cries so loudwhile she is wide awake, she wants to be fed. The cryshows the baby is not getting enough food.At age six months, you should introduce your baby to otherfoods known as weaning— mixed feeding or introduction ofsolid foods. This should begin for infants by six months ofage (26 weeks) but not before 17 weeks.Breast milk or infant formula should continue during thplementary feeding period with the amount graduallyreduced as the variety of foods increases. As all infants’needs are different, mothers should also be aware of keynutrients and foods needed in line with resources available.Foods to introduceAt six months, it is time to try solid food. Every baby isdifferent, so there is no telling how your baby will take tothis new experience. He may need a while to geted tonew tastes and textures.Milk is not enough anymoreAt six months, your baby starts to need extra nutrients, inparticular iron. But he still needs breast milk or formula aswell, until he is a year old. During baby’s first six months,the digestive and immune systems have been graduallygaining strength. The body is now ready to process solidfood.Once your baby is six months old, you can give other foods;try new ones quickly.Foods to begin withWell-mashed cooked vegetables, such as potato, sweetpotato, carrot, broccoli or cauliflower. Also,uit, such asripe cooked apple, pear, mango or papaya or masheduitsuch as ripe avocado or banana. Baby rice or other cerealmixed with yourual milkOnce your baby is happy eatingom a spoon, you canincrease the range of foods. Try blended meat and fish orchicken. Cook thoroughly and remove bones. Whole milkyoghurt and tard is also good. Don’t give cow’s milk oat’s or sheep’s) until he’s a year old.Starchy foodsIt’s a good idea to base on starchy foods. Breakfastcereals, baby breadsticks, potatoes, cc, bread,pasta, millet, rice and oats are okay. Your baby needs oneprotein-rich food at each meal. This could be: fish, but notshark, swordfish and marlin, well-cooked eggs, dairyproduce, lean red meat, poultry lentils.Give diluted juice in a beaker or feeding cup, rather than abottle. Follow-on formula milk can beed if you wish. Butthere’s no need for you to give it to your baby if he’salready eating balanced meals.

If your 1-year-old refuses to eat most or all solid foods, consider your tactic. Try to choose a time of day for feeding when you are not in a hurry so you are more inclined to be patient. Offer a wide variety of solids, including single-grain cereal, yogurt, mashed avocado, applesauce, sweet potatoes and bananas. Delay feeding time if your child doesn't appear hungry. Most importantly, avoid fights over food. If your child has never shown interest in solid food, coercing or forcing the child to take the food in his mouth is only going to intensify his aversion. Your 1-year-old will not go hungry if he sticks with formula or breast milk for a day or two. If your child fights solids, that may mean you simply need to take a break for a few days before trying again.





Nursing and Bottles

If your 1-year-old is still getting up in the middle of the night to nurse or have a bottle, she's likely not eating solids because she's filling up on formula or breast milk. Both formula and breast milk contain fats and nutrients that provide nutrition and prevent hunger. According to the book "The Baby Whisperer Solves All Your Problems," stopping nighttime feedings may help your child move toward solids more effectively because she will actually have an appetite.

Sensory Issues

Some babies and toddlers refuse solid foods because they have sensory issues that make it unpleasant or impossible to ingest solids. If you have offered a variety of foods, including very bland, runny dishes such as rice cereal, and the child refuses to eat, chokes on the food when trying to swallow or appears unable or unwilling to chew and swallow, visit your pediatrician. The doctor may refer you to a specialist who can diagnose specific sensory issues and offer therapeutic treatments to address these issues.

Medical Issues

Children may also have medical issues, such as food allergies and acid reflux, that make them reluctant to eat solids. If your child has ever exhibited symptoms of allergies or digestion problems after eating, take him to the doctor for diagnosis and treatment. Symptoms of allergies include a rash, bloating, gas, runny nose, watery eyes, diarrhea, vomiting and general crankiness. Symptoms of digestive issues such as reflux include extreme distress after eating, vomiting and diarrhea.

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